Hi all hope your well it's been a while I haven't been out much since Jan there was lot going on. That said I got out this morning and managed 5k in 45 mins it was slow but to be fair I have put on weight and there was some serious elevation heartbreak hill etc. Anyway I am happy to have just got out there at all again and am planning to again soon happy running all ❤❤🇮🇪🇮🇪🏃♀️🏃♀️🏃♀️🏃♀️🏃♀️
Getting back out there: Hi all hope your well it... - Couch to 5K
Getting back out there
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Zanzibar4
Graduate
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RunningMigsterGraduate
what were achieving before you stopped?
I haven't run since the middle of Feb for a whole host of reasons. I'm not sure if I should just get out there and see what can do, or go back to week 5 of C25k
Mig
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