Getting back out there

[Zanzibar4]

Hi all hope your well it's been a while I haven't been out much since Jan there was lot going on. That said I got out this morning and managed 5k in 45 mins it was slow but to be fair I have put on weight and there was some serious elevation heartbreak hill etc. Anyway I am happy to have just got out there at all again and am planning to again soon happy running all ❤❤🇮🇪🇮🇪🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️

[RunningMigster Graduate]

what were achieving before you stopped?

I haven't run since the middle of Feb for a whole host of reasons. I'm not sure if I should just get out there and see what can do, or go back to week 5 of C25k

Mig

[Zanzibar4 Graduate in reply to RunningMigster]

Hi mister just get out there and give it a go. I was out again this morning I know I should have rested but just couldn't help.myself. feeling better than I have in a long time 👍🏃‍♀️

[RunningMigster Graduate in reply to Zanzibar4]

Excellent. That's good to hear.

I'll be setting my alarm early tomorrow!

Mig