Happy place week 9 run 1 ✅: Changed my route and... - Couch to 5K

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Happy place week 9 run 1 ✅

FreedomToRun profile image
FreedomToRunGraduate
7 Replies

Changed my route and think that helped. Can’t remember who recommended happy place podcast but it kept me smiling!

Slight back ache and stitch in the final 5 minutes. Haven’t had that before. Water and stretching helped when I finished.

Two more runs. Really can’t believe I’m doing this 😀🤸‍♂️🏃‍♀️

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FreedomToRun profile image
FreedomToRun
Graduate
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7 Replies
Shar71 profile image
Shar71Graduate

Well done sounds like was a good run 👍👏

FreedomToRun profile image
FreedomToRunGraduate in reply to Shar71

It was and felt better than week 8. Changing my route helped. Good luck with your run!!

Jak66 profile image
Jak66Graduate

Well done - we shall both be graduating at the same time 🥳🥳

FreedomToRun profile image
FreedomToRunGraduate in reply to Jak66

Great!! See you at the finishing line 👏🏃‍♀️

Workingathome profile image
WorkingathomeGraduate

Fabulous! Well done!

FreedomToRun profile image
FreedomToRunGraduate in reply to Workingathome

Thanks and hope you are healing well!

Blackshoe76 profile image
Blackshoe76Graduate

Fab result and what a fab journey up to here!

2 last runs for you Bluesky!!! :-) 👍👏

Enjoy!

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