Good day everyone I hope you are all well. I did run 2 week 4 today, as knew what to expect found it slightly easier than run 1 wk4, was glad however when it finished! In saying that I'm looking forward to run 3 🏃👍
Week 4 run 2 DONE! : Good day everyone I hope... - Couch to 5K
Week 4 run 2 DONE!
CockneymickGraduate
Written by
Cockneymick
Graduate
To view profiles and participate in discussions please or .
2 Replies
•
olderrunnerGraduate
Well done, glad you found it a bit easier than the 1st run. Got mine tomorrow, so hoping its a bit easier than w4r1 and I can complete it without any walking in the 5min run.
Hi thanks for that, I think I ran 1st 5 min run slower this time which also made the 2nd 5 min run easier. Don't be dishearten if u have to walk any bits, important thing is that you're out there exercising. For some of us (including myself) it will take longer than 9 weeks. Good luck for tomorrow
Not what you're looking for?
You may also like...
Week 4 Runs 1 and 2 Done, Future Looks Bleak
first run of week 4 was more of a fast walk than a light jog, but I finished. I was not looking...
Week 4 Run 2 done...
Well I've just finished the 2nd run of week 4.
Warmed up well, did some stretching before my run and
Week 4 Run 2 done !!!!
my 2nd run of the week.
I am finding that leaving 2 days in between my first and second runs of the
Week 4 run 2 - Done :-)
lot further to the halfway point than on Monday, thought this is good I must be going faster,...
Week 4, Run 2 done take 2!
the run this morning. Weather lovely and ran by a lake so why oh why did I find it so hard today? 😬
Week 4, Take 2, Done! ✔ 
Week 4 run 1 Done!!!!!!!!
First run of week 4 done...
Week 4 run 2 done - swamped with greenfly 
Week 4 Run 2 in the bag!
