Week9 Run 3

[EPMcM]

Did this yesterday. My legs felt quite heavy and I felt tired but kept going. I couldn’t get my mind off running so it felt longer!

However, glad it’s done and will keep going out every second day to consolidate and try to improve speed.

Good luck everyone

[Workingathome Graduate]

Oooh congratulations 🥳 🥳 well done indeed 🏅🍾

[IannodaTruffe Mentor]

Congratulations on your graduation, fellow runner.

This guide to post C25k running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling

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[EPMcM Graduate in reply to IannodaTruffe]

Many thanks for such a brilliant post

[Daisy-runner Graduate]

Congratulations to you, must feel great to get there its such an achievement