Did this yesterday. My legs felt quite heavy and I felt tired but kept going. I couldn’t get my mind off running so it felt longer!
However, glad it’s done and will keep going out every second day to consolidate and try to improve speed.
Good luck everyone
Written by
To view profiles and participate in discussions please join or log in .
Reply Like (6)Save post Report
Oooh congratulations 🥳 🥳 well done indeed 🏅🍾
Reply (1)Report
Congratulations on your graduation, fellow runner.
This guide to post C25k running may be helpful healthunlocked.com/couchto5...
Keep running, keep smiling
.
Reply (1)Report
Many thanks for such a brilliant post
Reply (0)Report
Congratulations to you, must feel great to get there its such an achievement
Reply (1)Report
You may also like... helped me to achieve. I will do consolidation runs for a few weeks, aim to run 5k and join some...
Well I can’t say I’m achieving 5k yet but I am running for 30 minutes non stop! Never thought that...
told me a few months ago I’d be upset if I couldn’t go for a run at 6.30 am I’d have said “no,...
way I was putting this off for another day so off I set and completed the run slow and steady. I...
one of the best things I have ever done. I want to thank everyone for the support and knowledge...
View more posts