Run 3 Week 2 done and feeling good! Didn’t think I’d feel ready for Week 3 but I’m actually looking forward to it! 🏃🏽♀️🏃🏽♀️🏃🏽♀️
Week 2 DONE!: Run 3 Week 2 done and feeling good... - Couch to 5K
Week 2 DONE!
Written by
Emvsl
Graduate
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5 Replies
•
IannodaTruffeMentor
Welcome to the forum and well done on your progress.
This guide to the plan is essential reading healthunlocked.com/couchto5...
and includes advice on minimising impact, stretching after every run, hydration and strengthening exercises, all of which will help.
Trust the plan, it works.
Enjoy your journey.
That is great, I have 1 run left for week 2. Enjoy week 3.
You too!
pegasus2512Graduate
Same as me. I’ve got week 3 run 1 tomorrow. I’m looking forward to see how I cope! Good luck with yours
EmvslGraduate
Good luck! It’s great to hear from people at the same stage so we can push each other on! 🏃🏽♀️🏃🏽♀️
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