I think I went a bit too fast initially tonight and I struggled. I still managed the full 30 minutes without stopping.
Roll on week 3 starting on Sunday, though am expecting toughest week yet running 3 full minutes.
I think I went a bit too fast initially tonight and I struggled. I still managed the full 30 minutes without stopping.
Roll on week 3 starting on Sunday, though am expecting toughest week yet running 3 full minutes.
Well done. Just keep runing slow and steady. You can do this.
Keep going; you're doing great! Better to go slower and stick to plan than going too fast and having to stop. Good luck on your journey
Well done. I'm on wk 3 and it's not as bad as you think. Keep nice and slow and you will do it.
Well done. Take it slow and and slower still. There's no rush.
You can definitely do it!! Take it slow, and you'll crack that three minutes.