Week 7 R2 complete!: I finally felt myself... - Couch to 5K

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Week 7 R2 complete!

Justinian profile image
JustinianGraduate
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I finally felt myself yesterday and today after battling a sinus/ear infection last week. This morning I was only going out for a walk/jog just to get back out there after 5 days off. I decided to go ahead and attempt W7R2, I am glad I did! I feel great! I ran a little slower than usual, but I did it and pumped up a little speed for the finish last few minutes of the 25 minute run. This was actually the first run I have truly enjoyed, and did not keep looking at my watch.

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Justinian
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SandraY1 profile image
SandraY1Graduate

Well done. Onwards and upwards.

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