Week 7 Run 2

[OldSpeckledHen]

Went early doors as wind supposed to pick up later (and knowing my luck which ever direction I head in guaranteed it’ll be into the wind!)

So another 25 mins run, the first 5 minutes are ok, minutes 6 to halfway OMG are the longest ☹️☹️ but kept plodding on

Big mistake today, normally set Strava soon as o leave home (so it includes warm up/down walk... and therefore average pace includes that) but today started as I started running (use that term loosely!!) to get my average run speed - I shouldn’t have!! Hey ho, onwards and upwards!

Positives - extended route which was nice, I pushed myself the last minute, I jogged nonstop for 25minutes

Off to ride the pony now, and then try to work out if my work is opening up anytime soon?!!

This is more for me accountability wise, so if you’re reading Sorry for the meh post! Normally C25K makes me happy 🙈🙈

[Oldfloss Administrator Graduate]

Go you and well done.Wind is a pest...it is always in our faces...well mine, anyway!

Have a good ride and a great day..you had a super start...!

Hopefully your work will re open as and when it is totally, completely safe to do so.

[OldSpeckledHen in reply to Oldfloss]

Ahh Thank You 🙂🙂 wind defeated pony ride but better safe than sorry!