W2R2...zzzzz

[ET21]

WOW...That was the hardest yet!! 😴

Right from the first jog...my hips and thighs were burning and my heart nearly popped! Hubby was struggling too! The heat didn't really help, 🤦‍♀️ but OMG?! 😫 Hurty ouch ouch 😥

Our new trainers come tomorrow...so that will be our motivation to get back in line on Monday!! 👍🏻

WELL DONE to anyone else who managed to push through the pain today!! 👏 xx

[UnfitNoMore Graduate]

Way too hot out there today, add me to the list of those who struggled. We got the job done though!

Enjoy the new kicks and have fun on Monday.

[Speedy60 Graduate]

However slow you think you're running, I bet you can run slower! I don't even try to run in this heat. It's got to be early morning or late evening.

[davelinks Graduate]

Well done! You may be going too fast, try slowing the pace and choose a cooler time if you can..

[ET21]

Aww...thanks everyone.

I don't think we could have gone any slower without going backwards...??

But definitely not going in the heat again 🤦‍♀️