Just finished run 1 of week 3, exhausted now. Very hot out, found the 2nd 3 min run easier than the first. Was a bit nervous beforehand but glad I completed it without stopping! Roll on Monday!! I hope everyone else is doing well, keep going!
Week 3 run 1 done! : Just finished run 1 of week... - Couch to 5K
Week 3 run 1 done!

CockneymickGraduate
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Cockneymick
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5 Replies
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SueAppleRunGraduate
Good to hear well done

Iamaki74Graduate
Well done, I was a bit worried about the step up from week 2 too but it was ok! Completed wk3 run1 this morning. Also found the 2nd 3 min run easier. The whole run seemed much quicker today, was almost disappointed that it ended! Actually looking forward to run 2 already!

FitformentalhealthGraduate
Well done! I did mine Thursday was so excited!!
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