Week 3 run 1 done! : Just finished run 1 of week... - Couch to 5K

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Week 3 run 1 done!

Cockneymick profile image
CockneymickGraduate
5 Replies

Just finished run 1 of week 3, exhausted now. Very hot out, found the 2nd 3 min run easier than the first. Was a bit nervous beforehand but glad I completed it without stopping! Roll on Monday!! I hope everyone else is doing well, keep going!

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Cockneymick profile image
Cockneymick
Graduate
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5 Replies
SueAppleRun profile image
SueAppleRunGraduate

Good to hear well done

Iamaki74 profile image
Iamaki74Graduate

Well done, I was a bit worried about the step up from week 2 too but it was ok! Completed wk3 run1 this morning. Also found the 2nd 3 min run easier. The whole run seemed much quicker today, was almost disappointed that it ended! Actually looking forward to run 2 already!

Cockneymick profile image
CockneymickGraduate in reply to Iamaki74

Thanks and you too! I'm exactly the same as yourself and looking forward to run 2, I think I'll avoid the middle of the day though as too hot.

Fitformentalhealth profile image
FitformentalhealthGraduate

Well done! I did mine Thursday was so excited!!

Cockneymick profile image
CockneymickGraduate in reply to Fitformentalhealth

Thank you very much! And well done you, keep it going

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