Just wanted to share with you all that I've just completed week9 run3! Yes I've run for 30mins, not 5K, but3.6 k, but that's my next personal challenge! The main thing is that I'm enjoying the running and I've surprised myself in Ctually having completed the course! Thanks to all of your encouragement& support! This is only the beginning!!
I've done it! : Just wanted to share with you... - Couch to 5K
I've done it!
![Singingbee profile image](https://images.hu-production.be/avatars/79c77366ef14472495b69301ab00e506_small@2x_100x100.jpg)
![](https://images.hu-production.be/post/post_32abda12e54443a5ac579d5570aa7f49_637243623043287498.jpg)
![Singingbee profile image](https://images.hu-production.be/avatars/79c77366ef14472495b69301ab00e506_small@2x_100x100.jpg)
![Enxo profile image](https://images.hu-production.be/avatars/7d3e5d475b0076eb64de3e8adb62ea93_small@2x_100x100.jpg)
Really well done! Especially now with all the confusion and crap that's going on!
![AlMorr profile image](https://images.hu-production.be/avatars/f7a060d33970e6649631d36c85a1e2cf_small@2x_100x100.jpg)
Congratulations to you Singingbee on graduating and completing week 9 run 3 of C25K, well done, you look so happy in that photograph 👍 😊 🏃🏾 🎓
To get your graduation badge and the word GRADUATE 🎓 next to your username leave a message on the May graduate post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated 🎓 🏃🏾 👍
Hi there,thanks you for congrats! You may have to explain a little more slowly how I register that I've compketed the program, if you wouldn't mind, the techno side of all this is a bit tricky for me!
On the Healthunlocked C25K home page there are various pinned posts on the right side of the page, click or tap the May graduate post, that will take you to the forum for May graduates, you will see a list of other runners who have graduated this month, not too many are there at the moment as it's barely a week into May, report that you have ran, run 3 of week 9, after a few hours the word Graduate will appear next to your username 😊 🏃🏾 🎓.
Well done.
![IannodaTruffe profile image](https://images.hu-production.be/avatars/3f4bb9be0d77359f644e07c022a99698_small@2x_100x100.jpg)
Congratulations on your graduation, fellow runner.
This guide to post C25k running may be helpful healthunlocked.com/couchto5...
Keep running, keep smiling
![Bracken2018 profile image](https://images.hu-production.be/avatars/e1cdf27569aa9b4d49fd0f2f10b91c4d_small@2x_100x100.jpg)
Just had to congratulate you again for your successful achievement. “Yes” ..... 🌟🍾🏃♀️
![Cuppa242 profile image](https://images.hu-production.be/avatars/e00b642a99dc5b9050bad1dd2bbc626f_small@2x_100x100.jpg)
Fantastic - well done you!