I ve just finished week 3.. tbh i did nt think i would get this far so feeling really good. On my runs i encounter a few inclines and im trying to push through the extra stamina i need . Im searching for different routes. Should we be running more flat if possible ?
Week 4 R1: I ve just finished week 3.. tbh i did... - Couch to 5K
Week 4 R1
Written by
Wean
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