Week 7 Run 2 loved it!: I couldn’t do my run... - Couch to 5K

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Week 7 Run 2 loved it!

Workingathome profile image
WorkingathomeGraduate
2 Replies

I couldn’t do my run yesterday due to a bit of an upset tummy, so off I went today a little bit earlier than usual. I have to say I absolutely loved this run! 🥰

I’m a little scared to say it, as I don’t want to jinx myself, but I think I might have cracked this slow steady trot malarkey 😄 I even felt good enough to up the pace a bit for the last minute 🏃‍♀️

And for those who have now started on podcasts I had another good one tonight that I recommend (although I’m only half way through it, part 2 on my next run)

podcasts.apple.com/gb/podca...

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Workingathome profile image
Workingathome
Graduate
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2 Replies
EPMcM profile image
EPMcMGraduate

Well done!

Chocs_away profile image
Chocs_awayGraduate

Well done. Sometimes I think taking an extra rest day does make a difference. I'll check out the podcast!

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