So yesterday I graduated again.... in fact for the third time since 2017. This time I have sorted out my approach to keeping going and eventual goal of 10k and a circuit of Llyn Alwen to follow. I will keep going this time. Meanwhile pleased to be running 5Ks again. πππ»ββοΈ
Graduated for the 3rd time! : So yesterday I... - Couch to 5K
Graduated for the 3rd time!

Uphill-downhillGraduate
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Uphill-downhill
Graduate
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limberlouGraduate
Well done!! I have every faith in you. If you are so determined that you have managed to get through the programme 3 times Iβm sure you can keep going and keep running .
Onward and upward π

BeatlesforeverGraduate
Congratulations!! ππ

Speedy60Graduate
Congratulations πππ π₯³π₯³π₯³π

AlMorrAmbassadorGraduate
Congratulations on completing run 3 of week 9 and graduating from C25K for the third time. π ππΎ π

IannodaTruffeMentor
Congratulations on your graduation, fellow runner.
This guide to post C25k running may be helpful healthunlocked.com/couchto5...
Keep running, keep smiling
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