Completed week 5 yesterday and am really pleased with my progress. I was not looking forward to the 20 min run and was not sure that I could do it but I did ! So my message is have confidence in the programme it works!!
Week 5 completed!: Completed week 5 yesterday... - Couch to 5K
Week 5 completed!
Written by
Avw1
To view profiles and participate in discussions please or .
1 Reply
•
AlMorrAmbassadorGraduate
Congratulations on completing run 3 of week 5, that is a milestone run with C25K, onwards and upwards to week 6 run 1 but be careful about that run as it catches out some people with the interval walks and runs after the non stop 20 minutes of W5R3 which you have just ran 🏃🏾 😊
Not what you're looking for?
You may also like...
Week 5 completed.
todays 20 minute run didn't start well, felt like i was struggling in the first few minutes and i...
Week 5 completed
At 6am a lone figure made his way to the park, nervous, ready to run for twenty minutes for the...
Week 5 COMPLETED !
Wow, i just run for 20 minutes !!!
how did that happen ???
Thank you Laura, you said i could do it...
Week 5 completed!!!
As mentioned in my last post I was not looking forward to run 3, but this morning in the rain I...
Week 5 completed
"I made it! I made it! I made it! I made it!" this was all I could think of when I Laura said: "You...
Week 5 completed!!
Week 5 completed
Week 5 Completed!
Week 5 completed!!! 
Week 5 completed!
