Well we did it... didn't want to but made ourselves go. 😉 was worth it to be able to see wk1 accomplished. Now to try not to think about wk2 R1 thanks for the encouragement this week. It helped. X
Wk1r3: Well we did it... didn't want to but made... - Couch to 5K
Wk1r3
Written by
Bacardigirl55
To view profiles and participate in discussions please or .
2 Replies
•
Elfe5Graduate
Very well done. 😄 Just take each run slowly & gently & be well hydrated. 😄
NilsamGraduate
Well done, Bacardigirl55. You know if you achieved week 1 you are prepared for week 2. Happy running. 
Not what you're looking for?
You may also like...
Wk1R3
Just completed this run and found it to be the hardest so far! My calf muscles were killing, my hip...
WK1R3
Laura says run I say 'Oh god! every single time and huge sigh of relief when she says I can stop....
Wk1r3
I just came back from run 3. I feel like crap emotionally i don’t get it i thought i’d feel much...
Wk1r3
So after my first run my thighs felt like they were on fire for a couple of days so I took 2 rest...
Wk1r3 done
That’s week one done found it a bit tougher tonight. I’ll be starting week two on Monday as I’m...
Wk1R3
Wk1r3
Wk1R3 completed!
Absolute beginner Wk1R3
Wk1r3 complete.
