Wk1r3 complete.

[Kaydenmummy]

Well I've survived although my shins are sore. It was really hard tonight. We will see what wk2 brings. Think that will be Friday. X

[plop Graduate]

I found slowing down a bit helped the shins.

[dddd4 Graduate]

Glad you are keeping going. Maybe some stretches will help with shins?

[Bundoodle Graduate]

Well done on getting through the first week. You'll be hooked in no time. Like plop says, try going slower and then do some stretching whe you get home. Good luck with W2 👍

[Hidden]

Well done. Take it steady and good luck.

[Oldfloss Administrator Graduate]

Well done...slow and steady... plenty of massage and some strength and flex exercises if possible! You can do this.. we are all here to help!

[Ullyrunner Graduate]

Have you got decent running shoes? It will make a difference to how you land when you're running. Good luck!

[Holly303]

Friday for me too, although that will be Week 1 Run 3

[mfamilias Graduate]

Well done, kiddo. New shoes sometimes have that effect, and the running too.. but your legs will get used to it and stop complaining soon. Proud of you!

[Kaydenmummy Graduate in reply to mfamilias]

Thanks very much.