Week 5 run 3

[Bumblebee43]

Blimey that’s a step up 20 mins ... but the girl only smashed it!! 💪

So question is move on to week 6 or as the recording suggests do week 5 again ?

[Mixedbaggy Graduate]

Move on you will surprise yourself I promise!

[Bumblebee43 Graduate in reply to Mixedbaggy]

Will do 👍🏻

[Mixedbaggy Graduate in reply to Bumblebee43]

I keep saying to myself, it does not get easier we just get better at it😁

[Bumblebee43 Graduate in reply to Mixedbaggy]

That’s a great way of looking at things !!!

[wrenage1]

Fantastic, well done!

I wouldn’t suggest you do week 5 again- I’ve just started week 6 and while you go a little further you go back to the run walk routine.

[FreedomToRun Graduate]

Congratulations! Enjoy the feeling!

[Nicolegee Graduate]

Congratulations! I’ve just finished week 6 and the first 2 runs don’t feel as difficult as the 20 min run of week 5 and then the 3rd run I was dreading as it’s 25mins but actually I felt better than the 20 min run so as long as you feel healthy go for it.

[IannodaTruffe Mentor]

I say move on, especially as you smashed it!!

Stay nice and steady for W6R1 though........it catches many out.

[Bumblebee43 Graduate in reply to IannodaTruffe]

👍🏻

[MoliJ Graduate]

Well done. You are amazing x

[Fionamags Graduate]

I agree with everyone else - you had a great 20 minute run so you're totally ready for week 6! Enjoy it.