I did it!!!!! I actually ran Week 3 run 1 first time! It actually didn't land on many of the hills thank goodness. I gave up briefly in the last 10 secs as I had just seen a seasoned runner saunter past me but then Gold dust (Tune!!!!) came on and saved the day and I ran the extra 10 secs after they said to stop too make up for it πππ I did what previously had been harder run due to the previous timing but I think they have switched around so I will see how I get on with the other route on Monday π It just shows if I was on flats I would be steaming through it βΊ So chuffed πͺ
Thank you all for your advise and support xx