Morning. I completed Day 3 week 5 on Thursday, it was quite a jump running for 20 minutes. Started to get some discomfort on the side of my feet, any suggestions about running shoes? It’s difficult to replace them at the minute, or could it be due to running for a longer period of time? any advice would be great as next week there is the 25 mins!!
Sore Feet: Morning. I completed Day 3 week 5 on... - Couch to 5K
Sore Feet
1 Reply
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It is a step up in distance Imivang, and it's sensible to check out those shoes firstly, there's advice on one of the pinned posts about shoes it may help👍
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