Completed week 4 - hard to believe I haven’t run for about 25 years 😬 But I’m doing it! Nervous about week 5 but determined!
Completed week 4: Completed week 4 - hard to... - Couch to 5K
Completed week 4
BonniesRestGraduate
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BonniesRest
Graduate
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5 Replies
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Well done Bonnie 4 weeks in that's a cracking Job 👍 week 5 it's nice relax, don't race off at a fast pace enjoy it, and if it's warm take a drink 🙂
Thankyou! Will give it a good go 😊
You'll smash it bonnie 💪
Well done! Nervous is just another word for excited!! (Well I keep telling myself that!)
Good Luck for week 5!! We CAN do this 😁😁😁
IannodaTruffeMentor
Welcome to the forum and well done on your progress.
This guide to the plan is essential reading healthunlocked.com/couchto5...
This breakdown of W5 may allay some of your nervousness. healthunlocked.com/couchto5...
Enjoy your journey.
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