I graduated C25K two years ago and enjoyed it but didn't manage to stick to the running habit afterwards. Recently, lockdown has seen me running around my local park three times a week and yesterday I finally managed 5K in a not too shabby time of 34.34. Feeling very pleased with myself, and just wanted to say to any others who may also have lost their running mojo that if you have completed C25K, even a long time ago, you probably still have some running muscles that can be reactivated!
I'm back after two years!!: I graduated C25K two... - Couch to 5K
I'm back after two years!!
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SPrunning
Graduate
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Sandraj39Graduate
Always great to hear from those who have rediscovered their running! Welcome back and well done on your 5k time too! 🙂👍
Keep running and stay safe.🙂🌈
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