I have completed all 3 runs of week 1 and will start week 2 this weekend. I found the second run of the week the most challenging actually and was not looking forward to run 3, but I am pleased to say I did it and smashed it, and Iβm looking forward to see how much I can achieve in the next week. Love reading the posts on here to keep motivated π
Week 1 complete π: I have completed all 3 runs... - Couch to 5K
Week 1 complete π
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Needtoslim
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Congratulations on completing week 1 of C25K with run 3, you will have gathered that some runs are better than others, hence run 3 being better than your second run.
Onwards and upwards to week 2
Well done needtoslim good start keep it going ππ
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