Week 1 complete: Feeling very pleased with... - Couch to 5K

Couch to 5K

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Week 1 complete

Al569 profile image
5 Replies

Feeling very pleased with myself at the moment. Wasn't sure I'd do it but I have...Week one completed. Looking forward to starting Week 2 on Tuesday.

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Al569 profile image
Al569
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5 Replies
IannodaTruffe profile image
IannodaTruffeMentor

Well done and welcome.

The guide to the plan is essential reading healthunlocked.com/couchto5...

Enjoy your journey.

Al569 profile image
Al569 in reply toIannodaTruffe

Thanks

Well done 🤗 🥇Let us know how week 2 goes xx

Al569 profile image
Al569 in reply to

Thankyou. I'll let you know

HelsN68 profile image
HelsN68

Well done, it’s amazing how much you look forward to the next week! Keep up the good work and keep posting. 😀

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