Week 4 Run 2: Enjoyed it much more. Seemed to... - Couch to 5K

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Week 4 Run 2

FreedomToRun profile image
FreedomToRunGraduate
6 Replies

Enjoyed it much more. Seemed to find the right pace and looked at the trees and sky rather than the pavement (London running). Really felt progress today and at one point said out loud I’m running 😂. Just as well its so quiet

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FreedomToRun profile image
FreedomToRun
Graduate
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6 Replies
lucy97 profile image
lucy97Graduate

I run in London and have learnt to do this too haha!!!! Well done, you’re doing so well!!!

FreedomToRun profile image
FreedomToRunGraduate in reply tolucy97

Thanks!! London has its own challenges but looking up is nice for a change!

Curnie1 profile image
Curnie1

Excellent, well done! I start week 4,tomorrow

FreedomToRun profile image
FreedomToRunGraduate in reply toCurnie1

Go for it. Its really not bad and seems a natural step up from week 3

Curnie1 profile image
Curnie1 in reply toFreedomToRun

Thanks

Roxdog profile image
RoxdogGraduate

Well done! We all talk out loud to ourselves sometimes- especially when the running is making us feel great!

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