well this morning I completed my second run of wk 4 and it was hard! wasn't helped by my pooch stopping for the toilet, so i have his lead in one hand my phone in the other and have to juggle them to hold a poo bag and clean up ! so I do what every responsible dog owner does and clean up! which may I add i think a lot of dog owners seem to think since corona that they can just leave it on the track....anyway back to what i was saying so first i knock my music of then my c25k and somehow i turn my phone off, grrrrrr ! so have to wait to get everything back on before i can continue with said poo bad till i reach a bin, something else some people think bag it then chuck it!!! why ???
anyway run done it was hard and i didnt feel the great feeling i normally have at the end of my run, but am still looking forward to the next. hopefully a better experience altogether.
sorry for the rant !!