Rain and running: I have my Week 2 Run 3 tonight... - Couch to 5K

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Rain and running

AliceInThePalace profile image
AliceInThePalaceGraduate
5 Replies

I have my Week 2 Run 3 tonight and I have never run in the rain before, is it more difficult? :)

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AliceInThePalace profile image
AliceInThePalace
Graduate
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5 Replies
MartinKH profile image
MartinKHGraduate

It seems like it is, but I find it’s not.

Once you get out you the first few minutes are a pain, but then you’ll pretty much forget about it and it’s actually quite refreshing.

And it’s so great to come back home, and have a lovely hot shower after having had a nice run in the rain.

And one word of advice , don’t wait for the rain to stop.... it probably won’t anytime soon. ....just go out and enjoy your run 👍🏃‍♂️🏃‍♀️

Bracken2018 profile image
Bracken2018Graduate

Hi AliceInThePalace ,

I will be honest , I prefer to run in the cooler weather whether it’s raining or not . I get so hot when I’m jog n running and having the rain for me is bliss . I can’t say it’s more difficult for me however , I’m sure it depends on the road , path or grass surface and what kind of shoes you are wearing .

The most important task is to keep safe , the last thing you need is an injury . I also have a Hi Viz very thin sleeveless top I wear if it’s overcast or a little dark outside . Keep safe - keep well 🐾

IannodaTruffe profile image
IannodaTruffeMentor

You can only get wet once.........then you are wet.

No, it’s just wetter

59er profile image
59erGraduate

It can be quite exhilarating! How did you find it?

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