Week 4 Run 1 Done šŸ„³: Canā€™t believe I did it... - Couch to 5K

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Week 4 Run 1 Done šŸ„³

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FreedomToRunGraduate
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Canā€™t believe I did it!!!! I was concentrating and forgot to enjoy it but think that will come a bit later. But I ran for 16 minutes with much shorter breaks. I was slow but never mind. It gets me to the finishing line. Knees not too bad. Felt feet rub a bit at the sides. Any ideas?

Happy days in this crazy time. ā˜ŗļø

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