Happy 😀: Just completed week 4 run 1 So... - Couch to 5K

Couch to 5K

133,933 members159,348 posts

Happy 😀

Salzy profile image
3 Replies

Just completed week 4 run 1

So pleased with myself, ran for 16 mins in total! I posted in week 1 because I felt awful, really achy and ill, I had loads of encouragement from some lovely people on here and I kept going, so pleased I did!

KEEP GOING 🏃🏻‍♀️🌈

Written by
Salzy profile image
Salzy
To view profiles and participate in discussions please or .
3 Replies
misswobble profile image
misswobbleGraduate

Wahay! Well done 💪👍🙂. Steady as you go 😃

Fionamags profile image
FionamagsGraduate

Brilliant - keep going!!!!

RunnerKeenBean profile image
RunnerKeenBean

Well done, we're at the same place and I also did my run this morning, feel absolutely amazing and very proud of myself and you x

Not what you're looking for?

You may also like...

Feeling happy…

Pleased with myself, second time in the last week I’ve run 5km. Slow to what I used to run at just...

Back to the start! (And happy about it)

I'm so pleased - my 14 year old daughter has started c25k today! We did Week 1 Run 1 at 7am this...

Finished week 5 !! Happy happy happy

I failed miserably on Saturday barely lasting 10 minutes before a stitch finished me off So this...

Nailed it !

I did it ! W5r3 nailed!! With a lot of positive thinking and with the encouragement and advice from...

Week 1 run 1 - repeated of course....but very happy :-)

Well last night I started my repeat of week 1 and I am so pleased that I did.....I managed all...