Always hated running

Weirdly, I’m enjoying it now...only up to week 3 but good fun.

[Sandraj39 Graduate]

Welcome to the forum - well done on getting to Week 3 and I'm glad that you are enjoying the program!🙂

If you haven't done so already, do take a few minutes to read our "How to Run Couch to 5k" post. It is full of useful tips and information to help you move safely through the program and should answer a lot of the questions that you may have at this stage.

healthunlocked.com/couchto5...

Good luck with your next run and please keep posting to let us know how you are getting on.

👍🙂

[IannodaTruffe Mentor]

Welcome to the forum and addiction to running.

Do check out the guide linked to by Sandraj39 it is full of tips.