Third time lucky

[Michrun]

So, this is my third time starting C25k, (but first time joining this forum). Managed to get to week 5 last year. But I’m a fair weather jogger and can’t handle heat/cold/rain/wind (I know / excuses, excuses)

I jumped straight in at week 2 this time around (despite not running- I have been keeping my fitness levels up) and moved up to week 3 today.

My goal? To finally get to week 9 And running for a full 5k non stop. Feeling quite positive that I might actually do it this time!

[Hidden]

Well done for starting again 👍 keep it slow and steady and stay hydrated and you WILL complete it, you’ll be running 5k before you know it,

Keep posting your progress and we’ll support you all the way 👊💪

Good luck and enjoy your journey 😊

[IannodaTruffe Mentor]

Welcome to the forum and well done on getting restarted.

This guide to the plan is essential reading healthunlocked.com/couchto5...

Enjoy your journey.