Week 8: Well just finished run 1 Legs felt like... - Couch to 5K

Couch to 5K

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Week 8

4 Replies

Well just finished run 1 Legs felt like lead for first 5 mins but got a bit better as the run went on and I finished the full 28 mins cooler temps today was nice

4 Replies
CobbleRunner profile image
CobbleRunnerGraduate

Lead legs I’m told is either the toxic 10 or poor hydration. Well done! I’m stalking you so I can see what’s to come! 👀

in reply to CobbleRunner

Lol no problem

Blackshoe76 profile image
Blackshoe76Graduate

Full 28 min!? Lead legs...

I immediately felt weak reading it! 😨

Still, Well done for finishing it!! 👏👏👏 I will go and lie down now! 🥴

in reply to Blackshoe76

Lol the lead Legs we’re in the first five mins it wasn’t to bad after that managed 3.5 Km

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