Missing the gym :(

[Dtay1978]

So In an effort to get healthier and lose weight I joined the gym a few months ago and was really enjoying it. Obviously since then, things have gone a bit “Avengers: Infinity War” and I’m missing it, so my lovely wife (who has also joined this) came up with the idea to try the couch to 5k. Anyways I’ve decide to jump on the bandwagon and have purchased myself some running shoes and am gonna come along for the ride 😊

[SueAppleRun Graduate]

Sounds like a good plan, it’s life changing

Keep posting so we can cheer you on

[IannodaTruffe Mentor]

Welcome to the forum and well done on your decision.

This guide to the plan is essential reading healthunlocked.com/couchto5...

Enjoy your journey.

[Hidden]

Great choice Dtay and Mrs. This programme is great and MUCH cheaper than the gym