Week 9 Run 1: After spending nearly an hour in... - Couch to 5K

Couch to 5K

133,661 members159,163 posts

Week 9 Run 1

4 Replies

After spending nearly an hour in bed this morning questioning whether I should or should not run I finally dragged myself out of bed and did it! So glad I did although it was very warm out there and feeling a tad hungover, I managed my very first 30 minute run. Still very slow but done nonetheless. Only two more until I graduate .... I can’t quite believe it 🧐

4 Replies
AlMorr profile image
AlMorrAmbassadorGraduate

Congratulations, not long now until you graduate, good luck for that.

in reply to AlMorr

Thank you 😊

Fabat50 profile image
Fabat50Graduate

Well done you. It’s so easy to talk yourself out of it. But soooo satisfying when you get out and do it. You have come so far.

in reply to Fabat50

Thank you and yes so glad I did it 😊

Not what you're looking for?

You may also like...

Week 9 run 1 ...

I've just done the first of my 30 minute runs ... I have to say that the last 2 minutes were a slog...

Week 9 Run 1

Just completed week 9 run 1 and ran the course of our local park run! Never thought I would be...

Week 9 Run 1 ☀️

I had planned to do this run yesterday, but when I woke up at 5 a.m. yesterday morning, it was...

Week 9 Run 1

Bit late starting week 9, I went out with a running club on Tuesday evening and we did intervals so...

Week 9 Run 1 V2

I planned to go out for my run late afternoon but I had been working outside so settled for a cup...