Yay, I've started. 🙂🏃♀️
W1R1: Yay, I've started. 🙂🏃♀️ - Couch to 5K
W1R1
Written by
KathyGo
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7 Replies
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AlMorrAmbassadorGraduate
Congratulations on starting C25K with run 1 of week 1 and welcome to the forum, I hope you enjoy your running journey.
Well done! I'm going for W1R2 tomorrow and hoping I can get through it and that the first time wasn't just a fluke. Wishing you lots of luck 
IannodaTruffeMentor
Welcome to the forum and well done on getting started.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
Great, hope you feel pleased with yourself. I think it is a fantastic programme, well paced and you can repeat runs as you go along. All the best!
IannodaTruffeMentor
Welcome to the forum and well done on getting started.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
GetfitokGraduate
Well done on getting started, good luck 👍
Well done😀, enjoy and good luck
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