Yay, I've started. ππββοΈ
W1R1: Yay, I've started. ππββοΈ - Couch to 5K
W1R1
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Congratulations on starting C25K with run 1 of week 1 and welcome to the forum, I hope you enjoy your running journey.
Well done! I'm going for W1R2 tomorrow and hoping I can get through it and that the first time wasn't just a fluke. Wishing you lots of luck
![IannodaTruffe profile image](https://images.hu-production.be/avatars/3f4bb9be0d77359f644e07c022a99698_small@2x_100x100.jpg)
Welcome to the forum and well done on getting started.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
Great, hope you feel pleased with yourself. I think it is a fantastic programme, well paced and you can repeat runs as you go along. All the best!
![IannodaTruffe profile image](https://images.hu-production.be/avatars/3f4bb9be0d77359f644e07c022a99698_small@2x_100x100.jpg)
Welcome to the forum and well done on getting started.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
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Well done on getting started, good luck π
Well doneπ, enjoy and good luck