First run since pregnancy

[Giggletowiggle]

First run completed whilst pushing my 18 month old daughter in the pushchair! First time I’ve exercised since before I was pregnant due to being extremely sleep deprived up until a few weeks ago. Really hoping I find the commitment to keep this going, looking forward to finding a bit of me again!

[IannodaTruffe Mentor]

Welcome to the forum and well done on getting started.

This guide to the plan is essential reading healthunlocked.com/couchto5...

Enjoy your journey.

[Hidden]

Congratulations 🎉! I think you'll find running will be a great way to release energy, and feel great. ( Though you probably use a lot of energy running round after your little one 😄).

Even better that you ran whilst pushing a pushchair! I can barely do it without 🤫🤭

[MartinKH Graduate]

Well done on starting the programme, and hope you really enjoy it.

I’m full of admiration for anyone pushing a buggy when running. You’ll get all the support and encouragement you need on here.

Happy running 👍

[Hidden]

Well done you Giggleto wiggle, you'll enjoy c25k just take it easy, don't worry about runs, just enjoy it, as look forward to getting through the weeks 👍🙊

[Getfitok Graduate]

Welcome & good luck with your running journey 🏃‍♀️🏃‍♀️🏃‍♀️