OMG I DID IT 🥇

[Spanielmomma]

I can’t tell just how proud I feel this morning after doing my final run. No way 9 weeks ago did I ever think I would do this but I have and I feel amazing. For those just starting out who think you can’t do it trust me YOU CAN, don’t give up take it at your own pace. Good luck everyone x

[AlMorr Ambassador Graduate]

Congratulations on completing run 3 of week 9 and graduating from C25K, well done 😀 🏃🏾 🎓

To get your graduation badge and the word GRADUATE 🎓 next to your username leave a message on the April graduate post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated, now go and celebrate your wonderful achievement at home.

[Koscha12a]

Brilliant, well done!

[BarbieW Graduate]

Very well done - a massive achievement. Keep wearing that grin all day - you deserve it

[Workingathome Graduate]

Woohoo 🥳 congratulations!

[IannodaTruffe Mentor]

Congratulations on your graduation, fellow runner.

This guide to post C25k running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling

[Kp5k]

Well done. Very inspiring

[Sandraj39 Graduate]

Well done Spanielmomma - 👏👏👏👍 great achievement and best of luck with the next stage of your running journey!🙂

[DadP Graduate]

Well done!! 🏃‍♂️👍🌈

[Hidden]

Congratulations!! 😊🏃‍♀️🎓🎉 You will now be on a high for the rest of today! 🌟

[Getfitok Graduate]

Brilliant! Well done you 🏃‍♀️🏃‍♀️🏃‍♀️🏅🎓

[Curnie1]

Excellent, well done, hopefully I’ll be where you are in 6 weeks time. Once again, congratulations 🥳

[MartinKH Graduate]

Brilliant, well done you 👍🏃‍♀️🏃‍♂️💪

[Couchsurfer Graduate]

Congratulations! My final run is tomorrow, and I'm looking forward to it, but also slightly daunted by life after c25k!

[badger187 Graduate]

Absolutely brilliant, well done, hope you are still enjoying the glory!! 😀

[Hidden]

Congratulations 🥳 🏃‍♀️