Week 5 Run 3 Done: Very proud of myself this... - Couch to 5K

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Week 5 Run 3 Done

hilly191 profile image
hilly191Graduate
7 Replies

Very proud of myself this morning.

Was super tough but I completed this run outside. It was a lovely sunny morning with not many people about so I actually enjoyed most of it apart from the hills near the end!

Am not going to break any speed records but was happy to see my average pace has gone down to 9:50/mile now I have removed the walks and covered a distance of over 2 miles in the 20 minutes which I don’t think is too bad😊

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hilly191 profile image
hilly191
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7 Replies

Congratulations and well done...

It makes a big difference when the sun is shining :)

Enjoy your day.

husnaahmed profile image
husnaahmed

Weldone keep going 👍🏼

That's a great pace, well done keep it up 👍

CobbleRunner profile image
CobbleRunnerGraduate

Well done. I think we are at around the same stage in our journey 🙂

hilly191 profile image
hilly191Graduate in reply toCobbleRunner

Yes it’s great isn’t it the sense of achievement finishing week 5! Roll on week 6 ... 😊

CobbleRunner profile image
CobbleRunnerGraduate in reply tohilly191

It really is! I’ve been reading on here that week 6 can sometimes catch people out so I will be approaching it with positivity and caution 😬

MoliJ profile image
MoliJGraduate

Congratulations, you are amazing.

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