Very proud of myself this morning.
Was super tough but I completed this run outside. It was a lovely sunny morning with not many people about so I actually enjoyed most of it apart from the hills near the end!
Am not going to break any speed records but was happy to see my average pace has gone down to 9:50/mile now I have removed the walks and covered a distance of over 2 miles in the 20 minutes which I don’t think is too bad😊