Hi so having completed W1&2several times this year I’m now on W3
Finished w1&2 at last
Frustrated by injury (accidents) not anymore
Fluke no -on W3r2 today
Feeling very pleased with myself
Hi so having completed W1&2several times this year I’m now on W3
Finished w1&2 at last
Frustrated by injury (accidents) not anymore
Fluke no -on W3r2 today
Feeling very pleased with myself
Keep going, every run gives you the inner strength to get through the next. You can do it!
Welcome to the forum and well done on your progress.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.