Changed route tonight so that I started off going downhill to help with the toxic 10. Probably cheating but it helped! One down two to go.
Safe running people.
Week 9 Run 1: Changed route tonight so that I... - Couch to 5K
Week 9 Run 1
Written by
lehcar70
Graduate
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5 Replies
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IannodaTruffeMentor
Well done......... nothing wrong with strategic planning.
JonnyBeGoodGraduate
Well done!! I start out up a hill so I know I’m going to make it back!! 🤣
sTrongFuseGraduate
If it works, it's not cheating. Well done and hang on in there. Only 2 more runs and then the world is your oyster...
UnfitNoMoreGraduate
I’ve started a few runs at the top of a hill... nowt wrong with that, especially if it got you through that toxic 10... great job.
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