Second time around

[blossom53]

Excited to start again! I completed couch to 5k in 2018, did a couple of park runs and then gave up due to pressures of work. With no excuses, I did my first run yesterday and I really enjoyed it and felt great afterwards.

[IannodaTruffe Mentor]

Welcome back to the forum and well done on getting restarted.

This guide to the plan is essential reading healthunlocked.com/couchto5...

Enjoy your journey.

[blossom53 Graduate in reply to IannodaTruffe]

Thanks, great to be back!

[Whitto1539]

Welcome back Blossom 👋

[blossom53 Graduate in reply to Whitto1539]

👍

[Dee_N Graduate]

Yay... I’m doing the same

[blossom53 Graduate in reply to Dee_N]

Good luck!

[AlMorr Ambassador Graduate]

Congratulations on restarting C25K, you will enjoy it even better than the first time.

[blossom53 Graduate in reply to AlMorr]

Thanks. Looking forward to it.

[Valcart Graduate]

I'm on my 3rd time round and on wk9 run 3. Each time I've completed but lost motivation and interest over the winter months. Maybe not this year!

Good luck

[blossom53 Graduate in reply to Valcart]

Third time lucky? Well done, you're doing brilliantly to have got to the end again.