Hi! I have been puffing steadily through the podcasts from the beginning, my second time around - my first was in 2014. I picked up some injuries and let the running go for most of last year. Because of that I have not been very confident about getting through C25K again unscathed, and have kept schtum. But last night (which was cold, dark and wet if you missed it) I started to believe I just might 'do this long distance thing' after all. Still wheezing but less puffing and blowing and less tired on the run. Might just be getting a little bit fitter...and the ankle is holding up so far...we'll see!
Wk5Run1 second time around: Hi! I have been... - Couch to 5K
Wk5Run1 second time around
meonthemoveGraduate
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meonthemove
Graduate
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5 Replies
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JaySeeSkinnyGraduate
You've done it once, so you know you can do it. And you want to otherwise you wouldn't have started again! Good luck and well done in getting this far again!
meonthemoveGraduate
Thanks poppypug
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