My 1st run

[Healthisfun]

Hi, I have just completed my first run, it was so windy I nearly got blown away, but I loved it. Rest day tomorrow then get out on saturday.

exciting x

[SueAppleRun Graduate]

Well done on starting, it’s a great plan and this forum is full of encouragement and tips to keep you going

[Healthisfun Graduate in reply to SueAppleRun]

Thankyou x

[Whitto1539]

Welcome to the forum and well done completing your first run👏👏👏 The forum is a great place for encouragement and there is some really helpful advice here as well👍

Keep it up and good luck

[Healthisfun Graduate in reply to Whitto1539]

Awesome thankyou, you are all very supportive 😊🏃‍♀️

[IannodaTruffe Mentor]

Welcome to the forum and well done on getting started.

This guide to the plan is essential reading healthunlocked.com/couchto5...

Enjoy your journey