Here I go AGAIN! : I have tried to do the C25k... - Couch to 5K

Couch to 5K

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Here I go AGAIN!

Stannington1 profile image
5 Replies

I have tried to do the C25k three times. Due to ill health & more ill health, i have never got past Week 1 Run 2!

I’m hoping to do Week 2 run 1 tomorrow morning!

I really do think that its the mental health benefits that keep me focused! 🌈🌈🌈

Wish me luck! Xx

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Stannington1 profile image
Stannington1
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5 Replies
SueAppleRun profile image
SueAppleRunGraduate

Keep on going this time round, go nice and slow and enjoy yourself

You can do this Stannington1 we believe you👍 so go do this for you 🙂

IannodaTruffe profile image
IannodaTruffeMentor

Welcome to the forum and well done on your decision.

This guide to the plan is essential reading healthunlocked.com/couchto5...

Enjoy your journey

ninky3 profile image
ninky3Graduate

'Again' is great because it means you are not giving up! Best of luck, we are all cheering you on! :)

UnfitNoMore profile image
UnfitNoMoreGraduate

Don’t think you’ll be needing luck... you keep coming back, you’re determined... that’s all this takes really. Good to read that you’re over the ill health and now progressing further than before. Enjoy your journey... and the benefits keep getting better!

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