W1 R1 April Fool?

[IslandSlogger]

I did it. Finally got myself out and did W1R1 and it was ok, in fact it was good and I am buzzing. It was a horrid morning, but a bright if breezy afternoon, so I went for it. Lucky no one else was out walking round my village at the same time, Somy panting and red face were not noted, unless from windows!

[UnfitNoMore Graduate]

Welcome to the plan and great job getting started. Have a read of the guide to the plan healthunlocked.com/couchto5... as it gives you lots of useful information and tips.

Enjoy your journey

[Celineo]

Well done! Just started as well 😊

[IslandSlogger Graduate in reply to Celineo]

Yay, that’s three of us - hope you enjoyed it too?

[IannodaTruffe Mentor]

Welcome to the forum and well done on getting started.

This guide to the plan is essential reading healthunlocked.com/couchto5...

The only April fools are those still not getting off their backsides and changing their lives.

Enjoy your journey.

[Hidden]

Well done 👍🏻 I started today too 😃 good luck and keep going 🌈

[IslandSlogger Graduate in reply to Hidden]

Nice to know someone else started today - still feeling really high from it now! Good luck, we can do this!

[Comfortnotspeed]

Well done. A great move, starting c25k. Hope your journey to week 9 goes well 👍

[IslandSlogger Graduate in reply to Comfortnotspeed]

Thank you!

[Getfitok Graduate]

Welcome & good luck with your running journey 👣👣👣

[pippkins Graduate]

Welcome and well done for starting!