W4R2

[CobbleRunner]

I was slow but I did it!

[Vgabb Graduate]

This is always me! Slow but steady ☺️

[CobbleRunner Graduate in reply to Vgabb]

There’s no other way 😊

[Hidden]

Slow and steady wins the race 😉

[CobbleRunner Graduate in reply to Hidden]

It does. I’m now actually looking forward to the runs

😬

[Hidden in reply to CobbleRunner]

That's great if you are looking forward to them, it will help you to become a better runner..

When is your next run?

[CobbleRunner Graduate in reply to Hidden]

Wednesday. I was running 3 times a week (Mon, Thur & Sat) but I’m going to go out every other day now 😊

[Hidden in reply to CobbleRunner]

How many miles a week do you think you will run?

[CobbleRunner Graduate in reply to Hidden]

Not sure. I haven’t been measuring my miles but I think this week each run has added around 7500 steps to my Fitbit so is that about 3.5 miles per run? That’s with the walking too.

[Hidden in reply to CobbleRunner]

Thats plenty really to keep you fit... but do you want to run further?

[CobbleRunner Graduate in reply to Hidden]

Yeah and on the days I don’t run I walk. My plan is to hopefully complete C25K and work on my speed from there on x

[Hidden in reply to CobbleRunner]

So you want to be able to do it faster then, inside 30 minutes?

[CobbleRunner Graduate in reply to Hidden]

Eventually. Maybe.

[Hidden in reply to CobbleRunner]

That would be great if you did..

You would have to run at 6mph the whole time I think?

[UnfitNoMore Graduate]

I think Oldfloss travels the country painting that on the roads just to remind us all!

Great job.

[CobbleRunner Graduate in reply to UnfitNoMore]

Thank you 😊

[Oldfloss Administrator Graduate in reply to UnfitNoMore]

You guessed...I had to wait to paint...and

Steady!

[CobbleRunner Graduate in reply to Oldfloss]

😬

[Oldfloss Administrator Graduate in reply to CobbleRunner]

I have an almost identical photo to yours.. taken when I was completing C25K.... I am as UnfitNoMore implies, slightly infamous on here for my. slow and steady mantra.

It works.... and you are doing wonderfully. if you check any of my past posts out you will see what I mean.

It got me to my first HM last year... this year's was cancelled ! Humph xxxx

[CobbleRunner Graduate in reply to Oldfloss]

I will go and stalk your feed for inspiration immediately! 😬 Sorry your half marathon was cancelled 😕

[Haniff]

Hahaha...literally smart..

Well done 👍

👏👏👏

Haniff

[CobbleRunner Graduate in reply to Haniff]

Thank you 😊