So I always wondered why anyone would stop and then start again and yet here I am! Older, wiser, heavier (?!), in some respects fitter, but not from continued running. Is anyone here that was here maybe 2013? Enjoyed the first run this morning!
Back to the start after a break from running - Couch to 5K
Back to the start after a break from running
Written by
scruttons
Graduate
To view profiles and participate in discussions please or .
2 Replies
•
IannodaTruffeMentor
Welcome back to the forum and well done on your decision.
This guide to the plan is essential reading healthunlocked.com/couchto5...
I completed C25k for the first time in 2013 and am currently redoing it after a long injury layoff. There are others from that era here too, who look in now and then.
Enjoy your journey.
Hello, I think I recognise your picture and name. Nice to see you!
Not what you're looking for?
You may also like...
Back to running after 1 week break
try my scheduled run, or if I should go back and repeat any previous weeks runs first? How long...
Getting back into running after a week’s break
ankle’s feeling a lot better now so I’m planning to run again. I’m just wandering whether to pick...
Starting back After a break?
due to life demands. I got to week 7 before I stopped- should I go back to the beginning?
Restarting C25K after break from running
all! I graduated from C25K early in August 2018. However, I had a break from running from...
Back at it after a long break!
moving before my brain could start listing reasons I shouldn't run.
Here I go again! :)
Back after a long break
Starting after a break of 4 weeks. 
Back after my little break
Back after a two week break
Back on the run after a rather long break...
