Loving the C25K app. I'm now 4 runs away from completing, to think nearly 8 weeks ago i couldn't run for 30 seconds without nearly collapsing. Loved every minute. Feel like a real runner. Best decision of my life. I've also lost 4 stone in 21 weeks. My life and health has changed for the better.
W8 Run2 completed. : Loving the C25K app. I'm... - Couch to 5K
W8 Run2 completed.
Written by
Laura3489
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6 Replies
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IannodaTruffeMentor
Welcome to the forum and well done on your amazing progress.
This guide to the plan is essential reading healthunlocked.com/couchto5...
I think many of us feel that C25k changed their lives for better, for good.
Enjoy your journey.
Hello Laura, Wow that’s amazing progress with your weight and your running, and you’re loving it too! What a bonus, looks like you’re hooked 😁
Take care 🤗
Enjoy those 4 runs Laura, that medals in touching distance 👍
You are a runner!!
Well done. You've put in all the hard work and proved something to yourself. How magical is that?
Well done Laura it sounds like you are doing amazing 👏👏
TreewomanGraduate
Fantastic!
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